Amount of Total lipid (fat) in Cookies, fig bars

Baked Products

In 100 g (Grams) of Cookies, fig bars there is 7.3 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cookies, fig bars.

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%
Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%

Cookies, fig bars

Cookies, fig bars is a type of Baked Products. The most significant nutrients in Cookies, fig bars are listed below.

Water 16.5 g 16.5%
Energy (calorie) 348 kcal
Energy (joule) 1456 kJ
Protein 3.7 g 3.7%
Total lipid (fat) 7.3 g 7.3%
Ash 1.6 g 1.6%
Carbohydrate, by difference 70.9 g 70.9%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 46.36 g 46.36%
Calcium, Ca 64 mg 0.06%
Iron, Fe 2.9 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 62 mg 0.06%
Potassium, K 207 mg 0.21%
Sodium, Na 350 mg 0.35%
Zinc, Zn 0.39 mg
Copper, Cu 0.147 mg
Manganese, Mn 0.343 mg
Selenium, Se 3.3 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Cookies, fig bars